Women Empowered Self-Defense Seminar at Gracie Jiu-Jitsu

Gracie Jiu-Jitsu Monterey

Gracie Jiu-Jitsu presents a free Women Empowered Self-Defense Seminar. The techniques in this program employ leverage, technique, and timing so anyone, regardless of age or athletic ability, can make them work against larger opponents. Open to women ages 13 and up but you must RSVP to attend as space is limited. (Those under 18 must be accompanied by an adult.)