Breath Redefined: Free Workshop at Boxing Strong

 
12/18/19
 
free
 
BoxingStrong at Prime Fitness

Boxing Strong invites you to a free workshop on Wednesday, December 18, 7:45pm-8:15pm, on the importance of breathing. Our guest, Frances Shipnuck, will offer a special segment on pre-fight anxieties and how to cope with them through breathing.

Learn...