Prime Monterey, the Lighthouse District spot for fitness, athletics, nutrition, and lifestyle, is pleased to announce three new classes! All levels are welcome.
Harmony's Fit Camp with Harmony Drew
Tue & Thu: 6am
Cardio and strength conditioning, including intervals, circuit training, TRX, kettlebell and body weight exercises.
Foundation Training with Mia Hurst
Developed by a physical therapist, improves coordination, alleviates chronic pain, strengthens you for any physical activity.
Primefit with Jolie Kobrinsky
Mon, Wed, Fri: 11am (no class in August)
High intensity training building mobility, strength, and endurance using kettlebells, parallettes, gymnastic rings, clubs, and your own body weight.