Fitness

Vida Dance Co. hosts a Line Dancing Night led by Dancing with Nanci on Saturday, July 11, 5:45pm-9:30ish. $20 at the door.

Grab your boots, bring your people, and get ready for a night of dancing, sweat, laughter, and good times! All skill levels are welcome - we'll start the party with a line dance lesson. Boots are encouraged.

Have your neck, shoulders, and low back been trying to tell you something? Join Monterey Core Fitness for Resolve: Posture and Structure Workshop led by Michelle Polkabla. Fee is $75 for members, $100 for non-members. Register here.

This hands-on workshop is designed to help reduce pain, correct postural imbalances, improve movement and mobility, and enhance overall quality of life.

Off The Charts Monterey, located in the Lighthouse District, is sponsoring a Runners High Club 5k Social Run on Sunday, Feb. 22 at Lovers Point in Pacific Grove. Learn more.

Monterey Core Fitness is hosting our free monthly Outdoor Club Hike led by Brynn Casas on Sunday, Nov. 23. We'll meet in the parking lot of Garland Park at 9:45am. Women, let's get outdoors and enjoy movement together! Book online here .

Monterey Core Fitness is celebrating our second anniversary with a 30-minute outdoor workout for all fitness levels followed by a celebration at the studio including tasty treats and refreshing drinks. Register here.

Get ready to dance it out with a High Fitness Dance Cardio Class led by Steph Bolton at Monterey Core Fitness on Thu, 6/26 at 10am or Fri, 6/27 at 6pm. Fee is $30 - register here .

This is a lower-impact, steady-state cardio class with non-stop movement, fun choreography, and major good vibes. All fitness levels welcome.

Get ready to dance it out with a High Fitness Dance Cardio Class led by Steph Bolton at Monterey Core Fitness on Thu, 6/5 at 10am or Fri, 6/6 at 6pm. Fee is $30 - register here .

This is a lower-impact, steady-state cardio class with non-stop movement, fun choreography, and major good vibes. All fitness levels welcome.

Gracie Jiu-Jitsu Monterey is offering a free self-defense seminar on Saturday, May 3, 10am-12pm. No experience is necessary! Register here.

This seminar is suitable for both men and women ages 13 and up regardless of fitness level.

Monterey Core Fitness is beginning a new yoga class on March 21, 7am-7:50am. Build strength, improve flexibility, and reset from a hectic week. Come for one class or commit to the full 6-week series. Learn more and register.

Women, are you ready to build strength and hit your goals? Join Stronger in 6 : Monterey Core Fitness's 6-week program combining progression-based strength training with personalized nutrition guidance, macro planning, and tracking.

With weekly check-ins, you'll stay motivated and on course, making steady progress every step of the way. Our next program starts February 10 and space is limited - learn more here .

Monterey Core Fitness presents a pop-up Barre Class for women taught by Allix Valentine on Sundays, December 1-22, at 9:30am. Fee is $30. Register on the Core Fitness calendar .

Monterey Core Fitness presents a pop-up Dance Cardio Class taught by Harmony on Nov. 13 & 20 at 7:30pm. Fee is $30 per class. Register here.

This fun, dynamic workout combines dance routines with cardio elements designed to elevate your heart rate while boosting your mood. Get ready to groove and move!