yoga

Come to Monterey Hostel for a partner yoga class taught by Doris on Sunday, February 15, 8:30am-9:30am. Suggested donation $10-$20. Register here.

This welcoming, all-levels class is an invitation to move mindfully, breathe deeply, and share space with others in a supportive community setting. Come as you are and bring a friend if you’d like.

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability one Saturday a month, 9:30am-10:30am. (Note: in December we're meeting on the 2nd Saturday of the month!) Beginners are welcome.

Improve your balance, mobility, and strength. Learn how to breathe,align, renew, reset, and strengthen so we can live our best possible life.