Meet Val Valdez, New Trainer at Prime

Posted on September 16th, 2019 by Prime

Prime Monterey welcomes the newest addition to our team, trainer Val Valdez! Contact Val through our website for more information or to make an appointment to work with her. Our studio is located at 191 Lighthouse Avenue in Monterey.

Val's background is in rehabilitation, physical therapy, weight lifting, and a deep understanding of how to get back to the exercises and the daily activities you love like walking, biking, gardening, and daily living. She's passionate about the education part of the workout. She’s delighted when, over time, her clients understand the importance of building muscle, when they feel good, energized, and sleep better...and it happens organically.

Val best serves those who have had pain and are trying to get back to function. possibly even those who are scared of movement. Her goal is to get them back to loving their bodies and feeling great. Whatever age or stage, Val will educate you on proper form and technique and gently push you out of your comfort zone with safe and effective exercises.

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Liv's Baby Boutique is proud to offer a 20% discount to local students and active military families. ID is required. Visit us 800 Lighthouse Avenue, Suite B, in New Monterey. We're open Tuesday-Sunday, 10am-6pm, and carry a delightful selection of clothes for newborns to older boys and girls plus yoga mats for kids and adults.

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Lighthouse District in the News, 08/30/19

Posted on August 30th, 2019 by lighthouseave

Welcome to Lighthouse District in the News, an occasional post featuring recent news articles on Monterey's Lighthouse District. Please click the link below to read the article.

Morsels: Nancy Dean's
by Raul Nava
Monterey County Weekly, 08/27/19

Lilify invites you to explore our first signature ceramic collection created in collaboration with Alex Marshall Studios, RITUAL: gloss black and matte white handcrafted drinking vessels.

The Lilify x Alex Marshall RITUAL collection is in homage to our habitual mini moments – turning our day-to-day routines into a rite. Waking up to bright espresso, stopping mid-morning for a spot of tea, returning home after a hectic day to a bracing cocktail, sitting down with a beloved book and a soothing chalice of cabernet - the familiar and frequent traditions that allow each of us to brake and to just be.

Alex Marshall Studios is based out of Chico, California. Alex is the artist and her husband, Andrew, is the business manager. The team creates ceramics that are conceptual and connecting, organic yet modern, stunning as well as utilitarian.

We love watching people fall in love with Alex’s work, just like we did. Visit us and view these beautiful pieces in person at 281 Lighthouse Avenue in Monterey.

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New Hours for Boxing Strong's Youth Boxing Class

Posted on August 25th, 2019 by Prime

Boxing Strong, located at Prime Fitness at 191 Lighthouse Avenue in Monterey, is moving its Youth Boxing Class to Saturdays, 2pm-3pm. All boys and girls, age 8-12, are welcome. (For age exceptions, please contact Coach Masha).

In the class, we'll dive into boxing technique and fundamentals, work individually and in pairs, get fitter and stronger, drive confidence and, of course, have fun and make new friends. You can register now online.

Plus, now through October 19, 2019, sign up for a membership (2 month commitment) and receive a free pair of Boxing Strong® gloves. Monthly memberships are $99 for 4 classes (every Saturday). Monthly memberships expire after 5 weeks.

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Is it time to upgrade your dive gear? Bamboo Reef Dive Shop currently has two sweet offers running in-store. First, Aqualung is offering a free Octopus/Airsource with purchase of a qualifying AL Regulator and BCD. Second, trade in any Reg, Octo, Computer, or BCD from any manufacturer and get 20% off when you upgrade to Hollis, Oceanic, Suunto or Zeagle. Don't wait til the last minute, because this offer is only good while supplies last. We're located at 614 Lighthouse Avenue in Monterey.

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Are you craving delicious, homemade baked goods from The Perfect Crumb this weekend? Now it's even easier to drop by the bakery on the weekends and pick up your favorite sweet treats! On Saturdays and Sundays only, Perfect Crumb customers are welcome to park in the parking lot behind our building at 301 Lighthouse Avenue, on the corner of Lighthouse and Dickman in Monterey. (Parking lot entrance is on Dickman.)

The rest of the week, if you're not traveling on foot or by bicycle, bus, or trolley, you have to park on the street. But don't worry - there's usually space along Lighthouse, Dickman, or Drake.

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