Prime Monterey welcomes the newest addition to our team, trainer Val Valdez! Contact Val through our website for more information or to make an appointment to work with her. Our studio is located at 191 Lighthouse Avenue in Monterey.

Val's background is in rehabilitation, physical therapy, weight lifting, and a deep understanding of how to get back to the exercises and the daily activities you love like walking, biking, gardening, and daily living. She's passionate about the education part of the workout. She’s delighted when, over time, her clients understand the importance of building muscle, when they feel good, energized, and sleep better...and it happens organically.

Val best serves those who have had pain and are trying to get back to function. possibly even those who are scared of movement. Her goal is to get them back to loving their bodies and feeling great. Whatever age or stage, Val will educate you on proper form and technique and gently push you out of your comfort zone with safe and effective exercises.

Cat's Meow, by popular demand, now has a nice collection of sunglasses. Come and check them out at our shop located at 601 Lighthouse Avenue in Monterey. Pictured here is a pair of Prada swirl sunglasses.

Football season is about to begin! Join us at Bulldog British Pub for all the games. We'll be open at 10am on Sundays, showing all the games on our 7 big screen TVs. Come on down to 611 Lighthouse Avenue in Monterey.

Boxing Strong, located at Prime Fitness at 191 Lighthouse Avenue in Monterey, is moving its Youth Boxing Class to Saturdays, 2pm-3pm. All boys and girls, age 8-12, are welcome. (For age exceptions, please contact Coach Masha).

In the class, we'll dive into boxing technique and fundamentals, work individually and in pairs, get fitter and stronger, drive confidence and, of course, have fun and make new friends. You can register now online.

Plus, now through October 19, 2019, sign up for a membership (2 month commitment) and receive a free pair of Boxing Strong® gloves. Monthly memberships are $99 for 4 classes (every Saturday). Monthly memberships expire after 5 weeks.

Are you craving delicious, homemade baked goods from The Perfect Crumb this weekend? Now it's even easier to drop by the bakery on the weekends and pick up your favorite sweet treats! On Saturdays and Sundays only, Perfect Crumb customers are welcome to park in the parking lot behind our building at 301 Lighthouse Avenue, on the corner of Lighthouse and Dickman in Monterey. (Parking lot entrance is on Dickman.)

The rest of the week, if you're not traveling on foot or by bicycle, bus, or trolley, you have to park on the street. But don't worry - there's usually space along Lighthouse, Dickman, or Drake.