Monterey Core Fitness: Gym and Fitness Studio for All Women

Posted on November 6th, 2023 by Monterey Core Fitness

The Lighthouse District belatedly welcomes Monterey Core Fitness to New Monterey! Opened in July at 191 Lighthouse Avenue, Core Fitness is a women's boutique gym and fitness studio that focuses on functional strength training, resilience, and community connection.

Monterey Core Fitness welcomes women at all levels - from beginner to advanced - ages 18 and up. It offers group low-impact strength training and fitness classes 6 days a week, personal training sessions by appointment, and member access to the gym, 4am-12am daily.

Owner Allison Johnston is a certified Elite Personal Trainer, Group Exercise Instructor, and Corrective Exercise Specialist whose focus is on teaching proper technique to prevent injuries and obtain optimal results. Her goal is to bring women together to complement each other's strengths, gaining self-love and self-confidence to become the best version of themselves.

Many different membership options are available through the Monterey Core Fitness website. Register for access to the gym, access to group training classes, or both. Want to try it out? Sign up for a one-day or one-week gym pass or a single group class.

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